by Beth | Jan 23, 2015 | Coaching Needs, Finding a Coach |
Pay attention to your needs first. It is not your job to coddle your coach so he or she can feel good about managing your schedule. Be sure to keep your coach in the loop no matter how mundane you think your day-to-day life is. A good coach will see patterns and signs...
by Beth | Jan 23, 2015 | 35+ athlete, Coaching Needs, Endurance Athlete, Finding a Coach |
My very first triathlon coach was a great guy who had come from the equestrian world. He was slight, strong and young. Most of the athletes he coached were collegiate men and women who were also very fit, lean and strong. When they weren’t training they were drinking...
