Meet the Athletes

What Do Athletes Like About Continuum Coaching?

Continuum Coaching
Julie "Jewels" Sturgeon"I have had the great privilege to know Beth as an athlete and as a coach. Beth’s dedication and passion for her athletes is very impressive. No matter what your goal may be and your reasons for participating in the sport; Beth truly wants you to succeed! She doesn’t just limit her focus to physical training but also is well aware of the powerful role of psychology in success. Beth has helped me with my mind set, encouraged my strengths and helped me identify strengths I didn’t realize I had. This is such an empowering process that it has not only changed the way I race but it has changed my life. Beth truly believes in her athletes and will voice this to you during the most difficult times."

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